Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410062739 · Data last verified:
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Common questions
How many calories are in Crunchy Croquant?
Crunchy Croquant by Cheetos has 562 kcal per 100 g.
How much protein is in Crunchy Croquant?
Crunchy Croquant contains 6.2 g of protein per 100 g.
Is Crunchy Croquant high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Crunchy Croquant high in sodium?
Yes — 875 mg of sodium per 100 g, about 38% of the daily value.
Is Crunchy Croquant a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Crunchy Croquant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (5.5 g), sodium (875 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Crunchy Croquant is 100 calories?
About 18 g of Crunchy Croquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Croquant high in calories?
Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.
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