Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410052785 · Data last verified:
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Common questions
How many calories are in Ruffles All Dressed?
Ruffles All Dressed by Ruffles has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in Ruffles All Dressed?
Ruffles All Dressed contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Ruffles All Dressed high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Ruffles All Dressed a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Ruffles All Dressed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (500 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Ruffles All Dressed is 100 calories?
About 19 g of Ruffles All Dressed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ruffles All Dressed high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Ruffles All Dressed a good source of potassium?
It is a good source: 1500 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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