Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7410030500440 · Data last verified:
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Common questions
How many calories are in La Chula?
La Chula by La Chula has 92 kcal per 100 g. One serving (130 g) is about 120 kcal.
How much protein is in La Chula?
La Chula contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is La Chula high in carbs?
Yes — carbohydrates provide 72% of its calories (18.5 g per 100 g, of which 0 g is sugar). It also delivers 2.3 g of fiber.
Is La Chula low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.
Is La Chula low in sodium?
Yes — just 42.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Chula have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much La Chula is 100 calories?
About 109 g of La Chula equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Chula a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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