Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502219838809 · Data last verified:
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Common questions
How many calories are in Avena Organica En Hojuelas?
Avena Organica En Hojuelas by Aires de Campo has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.
How much protein is in Avena Organica En Hojuelas?
Avena Organica En Hojuelas contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Avena Organica En Hojuelas low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.
Is Avena Organica En Hojuelas low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Avena Organica En Hojuelas a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Avena Organica En Hojuelas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Avena Organica En Hojuelas is 100 calories?
About 85 g of Avena Organica En Hojuelas equals 100 kcal.
Is Avena Organica En Hojuelas a good source of potassium?
It is a moderate source: 377 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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