Grains · Nutrition facts

Jewelled Pilau Rice

191 kcal per 100 g, with 4.4 g protein, 36.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (150 g)
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Jewelled Pilau RiceNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
4.4 g
Protein
9% of calories
36.2 g
Carbs
77% of calories
2.8 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5g
Saturated fat0.9g4% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697772931 · Data last verified:

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5059697772931

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Common questions

How many calories are in Jewelled Pilau Rice?

Jewelled Pilau Rice by Tesco Finest has 191 kcal per 100 g. One serving (150 g) is about 286 kcal.

How much protein is in Jewelled Pilau Rice?

Jewelled Pilau Rice contains 4.4 g of protein per 100 g — about 6.6 g per 150 g serving.

Is Jewelled Pilau Rice high in carbs?

Yes — carbohydrates provide 77% of its calories (36.2 g per 100 g, of which 5 g is sugar). It also delivers 1.7 g of fiber.

Why does Jewelled Pilau Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Jewelled Pilau Rice is 100 calories?

About 52 g of Jewelled Pilau Rice equals 100 kcal.

Is Jewelled Pilau Rice high in sugar or fat?

Per 100 g it has 5 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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