Snacks · Nutrition facts

Himbeer-roulade

346 kcal per 100 g, with 4.5 g protein, 59 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Himbeer-rouladeNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
4.5 g
Protein
5% of calories
59 g
Carbs
69% of calories
10 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar38g
Saturated fat4g20% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700001464 · Data last verified:

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7616700001464

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Common questions

How many calories are in Himbeer-roulade?

Himbeer-roulade by Jowa, Migros has 346 kcal per 100 g. One serving (50 g) is about 173 kcal.

How much protein is in Himbeer-roulade?

Himbeer-roulade contains 4.5 g of protein per 100 g — about 2.2 g per 50 g serving.

Is Himbeer-roulade high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Himbeer-roulade low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Himbeer-roulade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), saturated fat (4 g). Overall that places it in band D.

How much Himbeer-roulade is 100 calories?

About 29 g of Himbeer-roulade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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