Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700143775 · Data last verified:
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Common questions
How many calories are in Petit Pain Au Lait?
Petit Pain Au Lait by migros has 342 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Petit Pain Au Lait?
Petit Pain Au Lait contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.
Is Petit Pain Au Lait high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Petit Pain Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Petit Pain Au Lait is 100 calories?
About 29 g of Petit Pain Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petit Pain Au Lait a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Petit Pain Au Lait high in sugar or fat?
Per 100 g it has 14 g sugar and 8 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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