Fruits · Nutrition facts

High Protein Bar Banana

393 kcal per 100 g, with 30 g protein, 48.5 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (50 g)
High proteinCalorie denseHigh fiberIron rich
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High Protein Bar BananaNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
28% of calories
48.5 g
Carbs
45% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 28%Carbs 45%Fat 27%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar4g
Saturated fat4g20% DV
Sodium79mg3% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8682125461403 · Data last verified:

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8682125461403

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Common questions

How many calories are in High Protein Bar Banana?

High Protein Bar Banana by WASPCO has 393 kcal per 100 g. One serving (50 g) is about 196 kcal.

How much protein is in High Protein Bar Banana?

High Protein Bar Banana contains 30 g of protein per 100 g — about 15 g per 50 g serving.

Is High Protein Bar Banana a good source of protein?

Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is High Protein Bar Banana low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is High Protein Bar Banana a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does High Protein Bar Banana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (4 g); points in favor come from fiber (5.6 g), protein (30 g). Overall that places it in band A.

How much High Protein Bar Banana is 100 calories?

About 25 g of High Protein Bar Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein Bar Banana high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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