Nuts & Seeds · Nutrition facts

Hazelnut Butter

590 kcal per 100 g, with 15.5 g protein, 19.5 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Hazelnut ButterNutri-Score CCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
15.5 g
Protein
11% of calories
19.5 g
Carbs
14% of calories
48 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar14.3g
Saturated fat5.8g29% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202535179267 · Data last verified:

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5202535179267

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Common questions

How many calories are in Hazelnut Butter?

Hazelnut Butter by Healthy Habits has 590 kcal per 100 g.

How much protein is in Hazelnut Butter?

Hazelnut Butter contains 15.5 g of protein per 100 g.

Is Hazelnut Butter a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Hazelnut Butter high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Hazelnut Butter low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hazelnut Butter a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Hazelnut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (14.3 g), saturated fat (5.8 g); points in favor come from fiber (9.2 g), protein (15.5 g). Overall that places it in band C.

How much Hazelnut Butter is 100 calories?

About 17 g of Hazelnut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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