Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260347082626 · Data last verified:
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Common questions
How many calories are in Hanf Dampf?
Hanf Dampf has 503 kcal per 100 g.
How much protein is in Hanf Dampf?
Hanf Dampf contains 10 g of protein per 100 g.
Is Hanf Dampf a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Hanf Dampf high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Hanf Dampf high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Hanf Dampf low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Hanf Dampf a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Hanf Dampf have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (21 g), saturated fat (9.3 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.
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