Other · Nutrition facts

Guarnición De Verduras

45 kcal per 100 g, with 2 g protein, 7.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Guarnición De VerdurasNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
18% of calories
7.4 g
Carbs
66% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 18%Carbs 66%Fat 16%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium21.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0561297671712 · Data last verified:

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Barcode

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0561297671712

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Common questions

How many calories are in Guarnición De Verduras?

Guarnición De Verduras by Great Value has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.

How much protein is in Guarnición De Verduras?

Guarnición De Verduras contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Guarnición De Verduras low in sodium?

Yes — just 21.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Guarnición De Verduras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Guarnición De Verduras is 100 calories?

About 222 g of Guarnición De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guarnición De Verduras high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Guarnición De Verduras high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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