Other · Nutrition facts

Chopped Garlic / Ail Hache

45 kcal per 100 g, with 3 g protein, 9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorie
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Chopped Garlic / Ail HacheNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
23% of calories
9 g
Carbs
69% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 23%Carbs 69%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium430mg19% DV
Potassium140mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625195006295 · Data last verified:

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0625195006295

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Common questions

How many calories are in Chopped Garlic / Ail Hache?

Chopped Garlic / Ail Hache by Canada Garli has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.

How much protein is in Chopped Garlic / Ail Hache?

Chopped Garlic / Ail Hache contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Why does Chopped Garlic / Ail Hache have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg). Overall that places it in band B.

How much Chopped Garlic / Ail Hache is 100 calories?

About 222 g of Chopped Garlic / Ail Hache equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chopped Garlic / Ail Hache high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Chopped Garlic / Ail Hache high in sugar or fat?

Per 100 g it has 7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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