Fish & Seafood · Nutrition facts

Green Goddess Salmon

156 kcal per 100 g, with 10 g protein, 17.9 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 tray (340 g)
Good protein
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Green Goddess SalmonNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
26% of calories
17.9 g
Carbs
46% of calories
5 g
Fat
28% of calories
Macro split
Protein 26%Carbs 46%Fat 28%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol13.2mg4% DV
Sodium105.9mg5% DV
Potassium264.7mg6% DV
Calcium26.5mg2% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870204116 · Data last verified:

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Barcode

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0197870204116

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Common questions

How many calories are in Green Goddess Salmon?

Green Goddess Salmon by HIGHER HARVEST has 156 kcal per 100 g. One serving (340 g) is about 530 kcal.

How much protein is in Green Goddess Salmon?

Green Goddess Salmon contains 10 g of protein per 100 g — about 34 g per 340 g serving.

Is Green Goddess Salmon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Green Goddess Salmon low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Green Goddess Salmon low in sodium?

Yes — just 105.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Green Goddess Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Green Goddess Salmon is 100 calories?

About 64 g of Green Goddess Salmon equals 100 kcal.

Is Green Goddess Salmon high in sugar or fat?

Per 100 g it has 1.8 g sugar and 5 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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