Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742114187 · Data last verified:
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Common questions
How many calories are in Great Northern Beans?
Great Northern Beans by Great Value has 92 kcal per 100 g. One serving (130 g) is about 120 kcal.
How much protein is in Great Northern Beans?
Great Northern Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Great Northern Beans low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.
Is Great Northern Beans a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Great Northern Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Great Northern Beans is 100 calories?
About 109 g of Great Northern Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Great Northern Beans a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Great Northern Beans high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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