Other · Nutrition facts

Good Bites

370 kcal per 100 g, with 11.1 g protein, 59.3 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (27 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Good BitesNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
11.1 g
Protein
11% of calories
59.3 g
Carbs
57% of calories
14.8 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar40.7g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium92.6mg4% DV
Potassium925.9mg20% DV
Calcium37mg3% DV
Iron6.5mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057961134657 · Data last verified:

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0057961134657

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Common questions

How many calories are in Good Bites?

Good Bites by SunRype has 370 kcal per 100 g. One serving (27 g) is about 100 kcal.

How much protein is in Good Bites?

Good Bites contains 11.1 g of protein per 100 g — about 3 g per 27 g serving.

Is Good Bites a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Good Bites high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Good Bites low in sodium?

Yes — just 92.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Good Bites a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Good Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (40.7 g), saturated fat (3.7 g); points in favor come from fiber (11.1 g), protein (11.1 g). Overall that places it in band C.

How much Good Bites is 100 calories?

About 27 g of Good Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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