Snacks · Nutrition facts

Giant Peruvian Inca Corn Snacks - Salted

464 kcal per 100 g, with 7.1 g protein, 75 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 28.0g
Calorie denseHigh fiber
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Giant Peruvian Inca Corn Snacks - SaltedNutri-Score ACompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
75 g
Carbs
63% of calories
16.1 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat0g0% DV
Sodium321mg14% DV
Potassium178.6mg4% DV
Calcium71.4mg5% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00530163 · Data last verified:

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Common questions

How many calories are in Giant Peruvian Inca Corn Snacks - Salted?

Giant Peruvian Inca Corn Snacks - Salted by Trader Joe's has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Giant Peruvian Inca Corn Snacks - Salted?

Giant Peruvian Inca Corn Snacks - Salted contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Giant Peruvian Inca Corn Snacks - Salted low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Giant Peruvian Inca Corn Snacks - Salted a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Giant Peruvian Inca Corn Snacks - Salted have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Giant Peruvian Inca Corn Snacks - Salted is 100 calories?

About 22 g of Giant Peruvian Inca Corn Snacks - Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Giant Peruvian Inca Corn Snacks - Salted high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Giant Peruvian Inca Corn Snacks - Salted a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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