Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201332023 · Data last verified:
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Common questions
How many calories are in Germix Bio?
Germix Bio by Instants Nature has 298 kcal per 100 g.
How much protein is in Germix Bio?
Germix Bio contains 18.2 g of protein per 100 g.
Is Germix Bio a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Germix Bio high in carbs?
Yes — carbohydrates provide 73% of its calories (53 g per 100 g, of which 1.1 g is sugar). It also delivers 3.1 g of fiber.
Is Germix Bio low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Germix Bio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Germix Bio a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Germix Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (18.2 g). Overall that places it in band A.
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