Other · Nutrition facts

Galettes

474 kcal per 100 g, with 8.4 g protein, 63 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GalettesNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
63 g
Carbs
54% of calories
20.1 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.2g
Saturated fat8g40% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425005487185 · Data last verified:

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5425005487185

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Common questions

How many calories are in Galettes?

Galettes has 474 kcal per 100 g.

How much protein is in Galettes?

Galettes contains 8.4 g of protein per 100 g.

Is Galettes low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Galettes high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Galettes a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Galettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (8 g); points in favor come from fiber (3.8 g), protein (8.4 g). Overall that places it in band C.

How much Galettes is 100 calories?

About 21 g of Galettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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