Other · Nutrition facts

Gaufre Vanille Choco

472 kcal per 100 g, with 6.6 g protein, 55.3 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufre Vanille ChocoNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
6% of calories
55.3 g
Carbs
47% of calories
24.4 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar32.6g
Saturated fat15g75% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002553078 · Data last verified:

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5430002553078

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Common questions

How many calories are in Gaufre Vanille Choco?

Gaufre Vanille Choco has 472 kcal per 100 g.

How much protein is in Gaufre Vanille Choco?

Gaufre Vanille Choco contains 6.6 g of protein per 100 g.

Is Gaufre Vanille Choco high in sugar?

Yes — 32.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Gaufre Vanille Choco high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Gaufre Vanille Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (32.6 g), saturated fat (15 g). Overall that places it in band D.

How much Gaufre Vanille Choco is 100 calories?

About 21 g of Gaufre Vanille Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Vanille Choco high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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