Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977002390 · Data last verified:
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Common questions
How many calories are in Five Berry Bowl?
Five Berry Bowl by Pret A Manger has 150 kcal per 100 g. One serving (220 g) is about 330 kcal.
How much protein is in Five Berry Bowl?
Five Berry Bowl contains 6 g of protein per 100 g — about 13.2 g per 220 g serving.
Is Five Berry Bowl high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Five Berry Bowl low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Five Berry Bowl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g). Overall that places it in band B.
How much Five Berry Bowl is 100 calories?
About 67 g of Five Berry Bowl equals 100 kcal.
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