Fine Egg Noodles

Fine Egg Noodles by M&S has 169 kcal per 100 g. One serving (100 g) is about 169 kcal.

Fine Egg Noodles contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Yes — carbohydrates provide 75% of its calories (31.1 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 31.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 59 g of Fine Egg Noodles equals 100 kcal.

Per 100 g it has 0 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.