Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052420110170 · Data last verified:
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Common questions
How many calories are in Filets De Harengs?
Filets De Harengs by Baltic has 307 kcal per 100 g.
How much protein is in Filets De Harengs?
Filets De Harengs contains 6.5 g of protein per 100 g.
Is Filets De Harengs high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Filets De Harengs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (720 mg). Overall that places it in band D.
How much Filets De Harengs is 100 calories?
About 33 g of Filets De Harengs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Harengs high in sugar or fat?
Per 100 g it has 5.2 g sugar and 28 g fat (4.4 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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