Fish & Seafood · Nutrition facts

Filets De Harengs Onctueux

304 kcal per 100 g, with 6.6 g protein, 4.1 g carbs and 29 g fat. Full micronutrients and serving info below.

Low carb
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Filets De Harengs OnctueuxNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
6.6 g
Protein
9% of calories
4.1 g
Carbs
5% of calories
29 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat4.1g20% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052420913108 · Data last verified:

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3052420913108

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Common questions

How many calories are in Filets De Harengs Onctueux?

Filets De Harengs Onctueux by La Cuisine du Poissonnier has 304 kcal per 100 g.

How much protein is in Filets De Harengs Onctueux?

Filets De Harengs Onctueux contains 6.6 g of protein per 100 g.

Is Filets De Harengs Onctueux keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Onctueux high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Filets De Harengs Onctueux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (800 mg). Overall that places it in band D.

How much Filets De Harengs Onctueux is 100 calories?

About 33 g of Filets De Harengs Onctueux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filets De Harengs Onctueux high in sugar or fat?

Per 100 g it has 3.3 g sugar and 29 g fat (4.1 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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