Fish & Seafood · Nutrition facts

Filets De Hareng Fumés Naturel - 200g

194 kcal per 100 g, with 17.1 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 67g
High proteinLow carbPotassium
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Filets De Hareng Fumés Naturel - 200gNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
17.1 g
Protein
35% of calories
0 g
Carbs
0% of calories
14 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol52.8mg18% DV
Sodium1704mg74% DV
Potassium325.7mg7% DV
Calcium59.2mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391979677 · Data last verified:

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3250391979677

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Common questions

How many calories are in Filets De Hareng Fumés Naturel - 200g?

Filets De Hareng Fumés Naturel - 200g by Odyssée, intermarché, producteurs & commerçants has 194 kcal per 100 g. One serving (67 g) is about 130 kcal.

How much protein is in Filets De Hareng Fumés Naturel - 200g?

Filets De Hareng Fumés Naturel - 200g contains 17.1 g of protein per 100 g — about 11.5 g per 67 g serving.

Is Filets De Hareng Fumés Naturel - 200g a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filets De Hareng Fumés Naturel - 200g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Fumés Naturel - 200g high in sodium?

Yes — 1704 mg of sodium per 100 g, about 74% of the daily value.

Why does Filets De Hareng Fumés Naturel - 200g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1704 mg); points in favor come from protein (17.1 g). Overall that places it in band C.

How much Filets De Hareng Fumés Naturel - 200g is 100 calories?

About 52 g of Filets De Hareng Fumés Naturel - 200g equals 100 kcal.

Is Filets De Hareng Fumés Naturel - 200g high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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