Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392272005 · Data last verified:
Compare this food with another foodLog Sardines À L'huile De Tournesol Et Au Piment 135g in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines À L'huile De Tournesol Et Au Piment 135g?
Sardines À L'huile De Tournesol Et Au Piment 135g by Intermarché, Odyssee has 220 kcal per 100 g. One serving (48 g) is about 104 kcal.
How much protein is in Sardines À L'huile De Tournesol Et Au Piment 135g?
Sardines À L'huile De Tournesol Et Au Piment 135g contains 22.9 g of protein per 100 g — about 10.9 g per 48 g serving.
Is Sardines À L'huile De Tournesol Et Au Piment 135g a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile De Tournesol Et Au Piment 135g keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile De Tournesol Et Au Piment 135g high in sodium?
Yes — 624 mg of sodium per 100 g, about 27% of the daily value.
Why does Sardines À L'huile De Tournesol Et Au Piment 135g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (624 mg); points in favor come from protein (22.9 g). Overall that places it in band C.
How much Sardines À L'huile De Tournesol Et Au Piment 135g is 100 calories?
About 45 g of Sardines À L'huile De Tournesol Et Au Piment 135g equals 100 kcal.
Is Sardines À L'huile De Tournesol Et Au Piment 135g high in sugar or fat?
Per 100 g it has 0 g sugar and 14.3 g fat (2.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Miettes De Thon À L'huile De Tournesol215 kcal · 24.2g proteinA
Filets De Maquereaux Grillés Au NaturelOdyssee219 kcal · 22.2g proteinC
Tartare De Saumon Marine X2 140gIntermarché, Trad p&c203 kcal · 20g proteinC
Filets D’aanchois200 kcal · 20.4g proteinB
Miettes De Thon Mariné Basilic 102g 95g (1/5)Odyssee218 kcal · 23g proteinC
Harengs Fumés Doux176 kcal · 18.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API