Fish & Seafood · Nutrition facts

Harengs Fumés Doux

176 kcal per 100 g, with 18.9 g protein, 0 g carbs and 11.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Harengs Fumés DouxNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
18.9 g
Protein
43% of calories
0 g
Carbs
0% of calories
11.1 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol53.4mg18% DV
Sodium1488mg65% DV
Potassium329.3mg7% DV
Calcium59.7mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250791850231 · Data last verified:

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3250791850231

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Common questions

How many calories are in Harengs Fumés Doux?

Harengs Fumés Doux has 176 kcal per 100 g.

How much protein is in Harengs Fumés Doux?

Harengs Fumés Doux contains 18.9 g of protein per 100 g.

Is Harengs Fumés Doux a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Harengs Fumés Doux keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Harengs Fumés Doux high in sodium?

Yes — 1488 mg of sodium per 100 g, about 65% of the daily value.

Why does Harengs Fumés Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1488 mg); points in favor come from protein (18.9 g). Overall that places it in band C.

How much Harengs Fumés Doux is 100 calories?

About 57 g of Harengs Fumés Doux equals 100 kcal.

Is Harengs Fumés Doux high in sugar or fat?

Per 100 g it has 0 g sugar and 11.1 g fat (2.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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