Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870001155 · Data last verified:
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Common questions
How many calories are in Pilchards A La Tomate?
Pilchards A La Tomate by PILCHARDS has 179 kcal per 100 g.
How much protein is in Pilchards A La Tomate?
Pilchards A La Tomate contains 19 g of protein per 100 g.
Is Pilchards A La Tomate a good source of protein?
Yes — 19 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Pilchards A La Tomate keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pilchards A La Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Pilchards A La Tomate is 100 calories?
About 56 g of Pilchards A La Tomate equals 100 kcal.
Is Pilchards A La Tomate high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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