Dairy & Eggs · Nutrition facts

Dark Milk

4 kcal per 100 g, with 8 g protein, 48 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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Dark MilkNutri-Score CCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
8 g
Protein
5% of calories
48 g
Carbs
33% of calories
40 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar40g
Saturated fat24g120% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645860010204 · Data last verified:

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Barcode

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0645860010204

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Common questions

How many calories are in Dark Milk?

Dark Milk by Britt has 4 kcal per 100 g.

How much protein is in Dark Milk?

Dark Milk contains 8 g of protein per 100 g.

Is Dark Milk high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Dark Milk high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Dark Milk a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dark Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g), saturated fat (24 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

Is Dark Milk high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

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