Dairy & Eggs · Nutrition facts

Cream Of Greens

by Juice Generation

23 kcal per 100 g, with 0.4 g protein, 2.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Cream Of GreensNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
6% of calories
2.1 g
Carbs
33% of calories
1.7 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium14.8mg1% DV
Potassium111.8mg2% DV
Calcium12.7mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850029524441 · Data last verified:

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0850029524441

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Common questions

How many calories are in Cream Of Greens?

Cream Of Greens by Juice Generation has 23 kcal per 100 g.

How much protein is in Cream Of Greens?

Cream Of Greens contains 0.4 g of protein per 100 g.

Is Cream Of Greens keto-friendly?

With 2.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cream Of Greens low in sodium?

Yes — just 14.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cream Of Greens have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cream Of Greens is 100 calories?

About 435 g of Cream Of Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cream Of Greens high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Cream Of Greens high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.7 g fat (0 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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