Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055872430578 · Data last verified:
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Common questions
How many calories are in Cairy Blend For Cooking 5%?
Cairy Blend For Cooking 5% by Quebon has 67 kcal per 100 g.
How much protein is in Cairy Blend For Cooking 5%?
Cairy Blend For Cooking 5% contains 2.7 g of protein per 100 g.
Is Cairy Blend For Cooking 5% low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cairy Blend For Cooking 5% have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.
How much Cairy Blend For Cooking 5% is 100 calories?
About 149 g of Cairy Blend For Cooking 5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cairy Blend For Cooking 5% a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Cairy Blend For Cooking 5% high in sugar or fat?
Per 100 g it has 6.7 g sugar and 6.7 g fat (3.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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