Dairy & Eggs · Nutrition facts

Sauce Tsunami 4 Cheese

22 kcal per 100 g, with 0.5 g protein, 1.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Sauce Tsunami 4 CheeseNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
9% of calories
1.4 g
Carbs
27% of calories
1.5 g
Fat
64% of calories
Macro split
Protein 9%Carbs 27%Fat 64%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.2g
Saturated fat1.5g8% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0765708016820 · Data last verified:

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Barcode

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0765708016820

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Common questions

How many calories are in Sauce Tsunami 4 Cheese?

Sauce Tsunami 4 Cheese has 22 kcal per 100 g.

How much protein is in Sauce Tsunami 4 Cheese?

Sauce Tsunami 4 Cheese contains 0.5 g of protein per 100 g.

Is Sauce Tsunami 4 Cheese keto-friendly?

With 1.4 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Tsunami 4 Cheese high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Sauce Tsunami 4 Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Sauce Tsunami 4 Cheese is 100 calories?

About 455 g of Sauce Tsunami 4 Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Tsunami 4 Cheese high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Sauce Tsunami 4 Cheese high in sugar or fat?

Per 100 g it has 0.2 g sugar and 1.5 g fat (1.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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