Croquetas Con Chorizo Y Queso

Croquetas Con Chorizo Y Queso by I Que Viva Espana has 307 kcal per 100 g. One serving (200 g) is about 614 kcal.

Croquetas Con Chorizo Y Queso contains 7.6 g of protein per 100 g — about 15.2 g per 200 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (400 mg). Overall that places it in band C.

About 33 g of Croquetas Con Chorizo Y Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.7 g sugar and 19.6 g fat (6.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.