Meat · Nutrition facts

No Pork Sausage Roll

300 kcal per 100 g, with 9.8 g protein, 24.5 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 roll (95 g)
Good protein
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No Pork Sausage RollNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.8 g
Protein
13% of calories
24.5 g
Carbs
33% of calories
17.6 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.5g
Saturated fat8.9g44% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29198696 · Data last verified:

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Common questions

How many calories are in No Pork Sausage Roll?

No Pork Sausage Roll by Marks & Spencer has 300 kcal per 100 g. One serving (95 g) is about 285 kcal.

How much protein is in No Pork Sausage Roll?

No Pork Sausage Roll contains 9.8 g of protein per 100 g — about 9.3 g per 95 g serving.

Is No Pork Sausage Roll high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does No Pork Sausage Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (9.8 g). Overall that places it in band C.

How much No Pork Sausage Roll is 100 calories?

About 33 g of No Pork Sausage Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is No Pork Sausage Roll high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17.6 g fat (8.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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