Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215505409 · Data last verified:
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Common questions
How many calories are in Costa Coco?
Costa Coco by Costa has 500 kcal per 100 g. One serving (38 g) is about 190 kcal.
How much protein is in Costa Coco?
Costa Coco contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.
Is Costa Coco high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Costa Coco high in saturated fat?
It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Costa Coco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (31.6 g), saturated fat (13.2 g). Overall that places it in band E.
How much Costa Coco is 100 calories?
About 20 g of Costa Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Costa Coco high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Costa Coco a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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