Other · Nutrition facts

Cornichons

18 kcal per 100 g, with 0 g protein, 11.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 28.3495g
Low calorieHigh fiber
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CornichonsNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
11.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5.3mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0045885251000 · Data last verified:

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0045885251000

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Common questions

How many calories are in Cornichons?

Cornichons by Three Little Pigs has 18 kcal per 100 g. One serving (28 g) is about 5 kcal.

How much protein is in Cornichons?

Cornichons contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Cornichons low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Is Cornichons a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Cornichons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.6 g). Overall that places it in band A.

Is Cornichons high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Cornichons a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cornichons high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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