Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049000559620 · Data last verified:
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Common questions
How many calories are in Powerade Xtrasour?
Powerade Xtrasour by Powerade has 23 kcal per 100 g.
How much protein is in Powerade Xtrasour?
Powerade Xtrasour contains 0 g of protein per 100 g.
Is Powerade Xtrasour low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Powerade Xtrasour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Powerade Xtrasour is 100 calories?
About 435 g of Powerade Xtrasour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Powerade Xtrasour high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Powerade Xtrasour a good source of vitamin C?
It is a good source: 21.8 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Powerade Xtrasour high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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