Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049646200726 · Data last verified:
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Common questions
How many calories are in Pickled Hot Okra?
Pickled Hot Okra by Nino Salvaggio has 18 kcal per 100 g. One serving (28 g) is about 5 kcal.
How much protein is in Pickled Hot Okra?
Pickled Hot Okra contains 0 g of protein per 100 g — about 0 g per 28 g serving.
Is Pickled Hot Okra high in sodium?
Yes — 1035.7 mg of sodium per 100 g, about 45% of the daily value.
Why does Pickled Hot Okra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1035.7 mg). Overall that places it in band C.
Is Pickled Hot Okra high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Pickled Hot Okra a good source of iron?
It is a good source: 46.4 mg per 100 g, about 258% of the daily value. A 200 g portion covers roughly 516%.
Is Pickled Hot Okra high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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