Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050519877305 · Data last verified:
Compare Coconut Dessicated Medium with another foodLog Coconut Dessicated Medium in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coconut Dessicated Medium?
Coconut Dessicated Medium by AliBaba has 711 kcal per 100 g.
How much protein is in Coconut Dessicated Medium?
Coconut Dessicated Medium contains 6.9 g of protein per 100 g.
Is Coconut Dessicated Medium high in saturated fat?
It has 57.2 g of saturated fat per 100 g — 286% of the daily value, which counts as high.
Is Coconut Dessicated Medium low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Coconut Dessicated Medium a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Coconut Dessicated Medium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (711 kcal), saturated fat (57.2 g); points in favor come from fiber (16.3 g). Overall that places it in band C.
How much Coconut Dessicated Medium is 100 calories?
About 14 g of Coconut Dessicated Medium equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut Dessicated Medium high in calories?
Yes — 711 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 356 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API