Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410509003334 · Data last verified:
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Common questions
How many calories are in Escamas De Coco?
Escamas De Coco by Amandin has 698 kcal per 100 g.
How much protein is in Escamas De Coco?
Escamas De Coco contains 7.6 g of protein per 100 g.
Is Escamas De Coco high in saturated fat?
It has 57 g of saturated fat per 100 g — 285% of the daily value, which counts as high.
Is Escamas De Coco low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Escamas De Coco a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Escamas De Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (698 kcal), saturated fat (57 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Escamas De Coco is 100 calories?
About 14 g of Escamas De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Escamas De Coco high in calories?
Yes — 698 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 349 kcal.
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