Other · Nutrition facts

Nueces De Macadamia

718 kcal per 100 g, with 7.9 g protein, 13.8 g carbs and 75.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Nueces De MacadamiaNutri-Score CCompare
Amount

Showing values for 100 g

718 kcal
Calories
36% of a 2000 kcal day
7.9 g
Protein
4% of calories
13.8 g
Carbs
7% of calories
75.8 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.6g
Saturated fat12.1g60% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium368mg8% DV
Calcium85mg7% DV
Iron3.7mg21% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436560531340 · Data last verified:

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8436560531340

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Common questions

How many calories are in Nueces De Macadamia?

Nueces De Macadamia by Bio Comercio has 718 kcal per 100 g.

How much protein is in Nueces De Macadamia?

Nueces De Macadamia contains 7.9 g of protein per 100 g.

Is Nueces De Macadamia high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Nueces De Macadamia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nueces De Macadamia a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Nueces De Macadamia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (718 kcal), saturated fat (12.1 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Nueces De Macadamia is 100 calories?

About 14 g of Nueces De Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nueces De Macadamia high in calories?

Yes — 718 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 359 kcal.

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