Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160102488 · Data last verified:
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Common questions
How many calories are in Choux Fleurs Bio?
Choux Fleurs Bio by Picard has 23 kcal per 100 g.
How much protein is in Choux Fleurs Bio?
Choux Fleurs Bio contains 2 g of protein per 100 g.
Is Choux Fleurs Bio keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choux Fleurs Bio low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Choux Fleurs Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Choux Fleurs Bio is 100 calories?
About 435 g of Choux Fleurs Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choux Fleurs Bio high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Choux Fleurs Bio high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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Choux-fleurs En FleurettesPicard23 kcal · 2g proteinC
Cornichons (très Fins)CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour15 kcal · 1.1g proteinA
Brocolis En FleurettesCarrefour25 kcal · 2.4g proteinWant this data in your app?
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