Other · Nutrition facts

Duo De Fleurettes Brocolis, Chou-fleur Bio

25 kcal per 100 g, with 2.5 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow caloriePotassiumVitamin C
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Duo De Fleurettes Brocolis, Chou-fleur BioNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
44% of calories
2 g
Carbs
36% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 44%Carbs 36%Fat 20%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium313.5mg7% DV
Calcium34.4mg3% DV
Iron0.5mg3% DV
Vitamin C55.1mg61% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160757046 · Data last verified:

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3270160757046

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Common questions

How many calories are in Duo De Fleurettes Brocolis, Chou-fleur Bio?

Duo De Fleurettes Brocolis, Chou-fleur Bio by Picard has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.

How much protein is in Duo De Fleurettes Brocolis, Chou-fleur Bio?

Duo De Fleurettes Brocolis, Chou-fleur Bio contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Duo De Fleurettes Brocolis, Chou-fleur Bio keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duo De Fleurettes Brocolis, Chou-fleur Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Duo De Fleurettes Brocolis, Chou-fleur Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Duo De Fleurettes Brocolis, Chou-fleur Bio is 100 calories?

About 400 g of Duo De Fleurettes Brocolis, Chou-fleur Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Duo De Fleurettes Brocolis, Chou-fleur Bio high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Duo De Fleurettes Brocolis, Chou-fleur Bio a good source of vitamin C?

It is a good source: 55.1 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.

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