Other · Nutrition facts

Courgettes En Rondelles Bio

22 kcal per 100 g, with 2 g protein, 2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Courgettes En Rondelles BioNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
41% of calories
2 g
Carbs
41% of calories
0.4 g
Fat
18% of calories
Macro split
Protein 41%Carbs 41%Fat 18%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160103133 · Data last verified:

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3270160103133

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Common questions

How many calories are in Courgettes En Rondelles Bio?

Courgettes En Rondelles Bio by picard has 22 kcal per 100 g.

How much protein is in Courgettes En Rondelles Bio?

Courgettes En Rondelles Bio contains 2 g of protein per 100 g.

Is Courgettes En Rondelles Bio keto-friendly?

With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Courgettes En Rondelles Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Courgettes En Rondelles Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Courgettes En Rondelles Bio is 100 calories?

About 455 g of Courgettes En Rondelles Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courgettes En Rondelles Bio high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Courgettes En Rondelles Bio a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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