Other · Nutrition facts

Chocolat Dattes

399 kcal per 100 g, with 5.4 g protein, 57 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Chocolat DattesNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
6% of calories
57 g
Carbs
59% of calories
15 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar53g
Saturated fat6.2g31% DV
Cholesterol2.8mg1% DV
Sodium35mg2% DV
Potassium523.3mg11% DV
Calcium76.5mg6% DV
Iron1.1mg6% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070757051026 · Data last verified:

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4070757051026

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Common questions

How many calories are in Chocolat Dattes?

Chocolat Dattes has 399 kcal per 100 g.

How much protein is in Chocolat Dattes?

Chocolat Dattes contains 5.4 g of protein per 100 g.

Is Chocolat Dattes high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Chocolat Dattes high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Chocolat Dattes low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolat Dattes a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chocolat Dattes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (53 g), saturated fat (6.2 g); points in favor come from fiber (7 g). Overall that places it in band D.

How much Chocolat Dattes is 100 calories?

About 25 g of Chocolat Dattes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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