Chips Ahoy Choco Chunky

Chips Ahoy Choco Chunky by NABISCO has 499 kcal per 100 g. One serving (33 g) is about 164 kcal.

Chips Ahoy Choco Chunky contains 4.9 g of protein per 100 g — about 1.6 g per 33 g serving.

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (32.3 g), saturated fat (9.1 g), sodium (430.6 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

About 20 g of Chips Ahoy Choco Chunky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.