Fruits · Nutrition facts

Blueberry Homestyle Waffles

297 kcal per 100 g, with 2.7 g protein, 52.7 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High fiber
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Blueberry Homestyle WafflesNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
2.7 g
Protein
4% of calories
52.7 g
Carbs
69% of calories
9.5 g
Fat
27% of calories
Macro split
Protein 4%Carbs 69%Fat 27%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar9.5g
Saturated fat0.7g3% DV
Sodium554.1mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620133001974 · Data last verified:

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0620133001974

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Common questions

How many calories are in Blueberry Homestyle Waffles?

Blueberry Homestyle Waffles has 297 kcal per 100 g.

How much protein is in Blueberry Homestyle Waffles?

Blueberry Homestyle Waffles contains 2.7 g of protein per 100 g.

Is Blueberry Homestyle Waffles high in sodium?

Yes — 554.1 mg of sodium per 100 g, about 24% of the daily value.

Is Blueberry Homestyle Waffles a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Blueberry Homestyle Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (554.1 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Blueberry Homestyle Waffles is 100 calories?

About 34 g of Blueberry Homestyle Waffles equals 100 kcal.

Is Blueberry Homestyle Waffles high in sugar or fat?

Per 100 g it has 9.5 g sugar and 9.5 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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