Fruits · Nutrition facts

Whiskey Fruit Loaf

307 kcal per 100 g, with 3.3 g protein, 53.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Whiskey Fruit LoafNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
4% of calories
53.2 g
Carbs
70% of calories
8.5 g
Fat
26% of calories
Macro split
Protein 4%Carbs 70%Fat 26%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar38g
Saturated fat1.3g6% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600254166 · Data last verified:

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4088600254166

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Common questions

How many calories are in Whiskey Fruit Loaf?

Whiskey Fruit Loaf has 307 kcal per 100 g.

How much protein is in Whiskey Fruit Loaf?

Whiskey Fruit Loaf contains 3.3 g of protein per 100 g.

Is Whiskey Fruit Loaf high in carbs?

Yes — carbohydrates provide 70% of its calories (53.2 g per 100 g, of which 38 g is sugar). It also delivers 2.1 g of fiber.

Is Whiskey Fruit Loaf high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Why does Whiskey Fruit Loaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g). Overall that places it in band C.

How much Whiskey Fruit Loaf is 100 calories?

About 33 g of Whiskey Fruit Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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