Black Forest Flavour Cheesecake

Black Forest Flavour Cheesecake by Deluxe has 489 kcal per 100 g. One serving (75 g) is about 367 kcal.

Black Forest Flavour Cheesecake contains 6.5 g of protein per 100 g — about 4.9 g per 75 g serving.

Yes — 52.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 27.6 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (52.3 g), saturated fat (27.6 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 20 g of Black Forest Flavour Cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.