Bio Knusperherzen Apfel-mango

Bio Knusperherzen Apfel-mango by babylove has 431 kcal per 100 g.

Bio Knusperherzen Apfel-mango contains 6.8 g of protein per 100 g.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 23 g of Bio Knusperherzen Apfel-mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Per 100 g it has 2.6 g sugar and 12 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.