Other · Nutrition facts

Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto

280 kcal per 100 g, with 6.6 g protein, 15 g carbs and 20 g fat. Full micronutrients and serving info below.

Calcium rich
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Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem PestoNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
6.6 g
Protein
10% of calories
15 g
Carbs
23% of calories
20 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.6g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium118.3mg3% DV
Calcium118.8mg9% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462642463 · Data last verified:

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4061462642463

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Common questions

How many calories are in Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto?

Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto by W has 280 kcal per 100 g.

How much protein is in Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto?

Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto contains 6.6 g of protein per 100 g.

Is Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.

How much Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto is 100 calories?

About 36 g of Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto equals 100 kcal.

Is Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto a good source of calcium?

It is a moderate source: 118.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bio Hummus - Kichererbsenpüree Mit Sesam Und Rotem Pesto high in sugar or fat?

Per 100 g it has 4.6 g sugar and 20 g fat (2.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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